Education and Activity Sessions

The programme provides a fun, structured and practical approach to delivering learning. The health and activity principles are linked to the National Curriculum requirements in Science, English, Music and Physical Education. This is delivered to key stages 1 & 2 levels. Modifications can be made to cater for key stage 3

A 6 week rolling programme lasting 45 minutes per session covering the following topics:

  • Week 1 – Exercise the Benefits
  • Week 2 – Nutrition
  • Week 3 – The Muscles
  • Week 4 – The Skeleton
  • Week 5 – The Heart
  • Week 6 – Recap Quiz, fun session and Presentation

The aims of the programme are to:

  • Offer a structured programme with certification of attendance
  • Deliver a knowledge of Physiology and Anatomy
  • Encourage positive attitudes to Health and Well-being
  • Provide safe, effective, enjoyable exercise sessions

Some of the main objectives for the participants are as follows

  • Have a understanding of Physiology and Anatomy
  • Increase body awareness and self esteem
  • Understand the principles of a healthy diet
  • Reduce misconception surrounding exercise and well being
  • Participate in activities that encourage social interaction and team building

The activities are relevant to the education delivered at the start of each session. Activate Kids programmes are available to schools, nurseries and play groups, sports centres, play schemes and clubs such as Brownies and Cubs.

Less able bodied or children with learning disabilities will also benefit from the programmes, education sessions and activities can be adapted to meet their needs and requirements. Appropriate foot wear and clothing is required, it doesn’t have to be expensive sports wear.

Happy Healthy Children

If you are interested in the pricing structure and delivery methods or would like more information on this service please contact us